Did you know that heart disease is the leading cause of death in the United States? Although some of the
Oct 27 • 2014
Focus on wellness with our recommendations for a healthy diet, exercise routines, mental health, disease prevention, general health tips, and more.
Scheduling Your Regular Checkup? See How it Can Aid in Disease Prevention
Oct 22 • 2014
Many times people put off getting a regular checkup because it doesn’t seem extremely important. The truth is, seeing your
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Don’t Skip Date Night: How to Eat Healthy When Dining Out
Oct 16 • 2014
Eating at home makes choosing healthy options much easier, but everyone likes to go out to eat once in a
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Three Ways Cardio Can Make Your Heart Stronger
Oct 1 • 2014
It is no secret that exercise is one of the best ways to prevent heart disease, but if you are
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Healthy Options for Tailgating and Football Parties
Sep 27 • 2014
Football season is in full swing, which means indulging on foods like hotdogs, hamburgers, and chicken wings. While it is
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