Our feet take on a tremendous amount of pressure every day just by walking or running.
Apr 2 • 2015
Focus on wellness with our recommendations for a healthy diet, exercise routines, mental health, disease prevention, general health tips, and more.
Five Tips to Help You Get a Great Night’s Sleep
Mar 16 • 2015
More than one in every three adults in America is getting less than the recommended duration of sleep every night.
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Four Common Sleep Disorders and How to Cope
Mar 6 • 2015
Did you know that almost 70 million Americans suffer from a sleep disorder?
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Recognizing the Signs of an Eating Disorder
Feb 20 • 2015
In honor of National Eating Disorder Week, Baptist wants you to know how to recognize the signs of an eating disorder in your friends or loved ones.
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Four Causes of Sports Injuries in Children and How to Prevent Them
Feb 16 • 2015
Experiencing an injury while playing sports can be scary for both the child and the parents.
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