Welcome to the Better Health blog by Baptist Memorial Health Care. Browse our wide array of educational articles and see why we are a health resource that you and your family can trust.

17-0129-Blog-Oral-Cancer April is Oral Cancer Screening Month – do you have your appointment made? If not, there is still time to
Practice Mindfulness While Running It’s time to think about meditation or mindfulness in relationship to movement, especially running. But in fact, the act of
Baptist Sleep Medicine Physician Discusses Sleep Disorders and How to Get a More Restful Sleep Sleep is crucial for our maintaining our overall health – and unfortunately, its importance is often overlooked. Almost 40 million
5 Surprising Ways Alcohol Impacts Your Body Drinking alcohol has a direct effect on every part of body – not just your liver. Whether you’re drinking frequently
Is Running All It’s Cracked Up to Be Let’s face it. Putting one foot in front of the other can truly be challenging—both mentally and physically. By recognizing
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