Focus on wellness with our recommendations for a healthy diet, exercise routines, mental health, disease prevention, general health tips, and more.

What You Can Do to Prepare for Bariatric Surgery

Jul 27 • 2015

Are you considering undergoing bariatric surgery? Gastric bypass and other weight loss surgeries change your digestive system and help you lose weight by limiting the amount of food you can eat, reducing the absorption of nutrients, or both.

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Five Tips for Smoking Cessation

Jul 6 • 2015

Did you know that smoking is the leading cause of preventable death and disease in the United States? More than 480,000 Americans are killed by smoking every year.

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